Intuition by Preeti Bajaj

Author:Preeti Bajaj
Language: eng
Format: epub
Publisher: Hay House
Published: 2017-08-18T04:00:00+00:00

These beliefs are false and misleading but if you put enough faith in them, they become true for you because out of your conviction in your fearful beliefs, you end up living them out. Our beliefs create our reality as our state of consciousness is always a reflection of our hidden beliefs about ourselves and the world around us. These are called hidden beliefs because we never paid attention to them or acknowledged them. Our state of consciousness reflects what we truly value in our life rather than what we say.

We are not helpless victims of circumstances in our life and we can reclaim our freedom by making healthy and life-affirming choices. We can choose positive and healthy beliefs so that they become as natural as the negative beliefs once felt. We need to embody the change we wish to see in our world and it all begins by bringing awareness to our daily life. How we respond to people that we meet and how we handle the unexpected changes that happen in our day-to-day life will reveal the limiting beliefs that hold us back and need to be released.

In our fast-paced lives, many of us tend to get completely disconnected from our own feelings and behaviour to such an extent that we fail to see the connection between our thoughts and beliefs and what we term as our external reality or the experiences we go through in our life. For example, a lot of people harbour resentment that people don’t give them their due and often feel like a victim. If this sounds like something that often happens to you then just bring more awareness to your own life and see the ways in which you treat people—the clerk at the store, the janitor who opens the lift for you, or the lady who comes home to help you with house chores. Do you hold a hidden superiority feeling when you talk to people who you think are somehow less than you? Have you divided life into ‘us’ and ‘them’ based on gender, nationality, or wealth?

Observe how you treat people depending on where they come from. Notice yourself impartially without becoming defensive or over critical because, if you do, you make it personal and remain stuck in the same situation. If we can allow ourselves to observe without fear, then that awareness itself carries a tremendous healing power. Observe and see for yourself how the human mind works when it is conditioned by memory and outmoded beliefs. You begin to understand how the world works and how to make healthy changes through acting responsibly.

Healing Pain

When fear or anger arises in the body/mind instead of judging yourself, allow yourself to silently witness the arising emotions. These emotions are energy in motion and calmly witnessing the energy without participating in it reduces their intensity.

If we can stay with the arising energy without judging it or trying to fix things up, the awareness expands. In that silent space, more creative and efficient ways to meet the challenges arise in the form of spontaneous insights.

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